Lowering Cholesterol Through Eating Right

Although most people believe that the trend towards cutting off cholesterol in diets is brought on by the fact that the young generation is dieting themselves to death; it is not so. Limiting the body’s cholesterol levels is not only for appearance’s purposes but also for health reasons. Cholesterol levels in the body, when at [...]

Cholesterol in Young Adult

Parts of adolescent’s body are filled with a waxy stuff identified as cholesterol. It helps to produce vitamin D, cell membranes and certain hormones. Blood cholesterol comes from two different sources, liver within the body and food. The adolescent’s liver produces enough cholesterol to carry out proper functioning. The blood acts as the carrier of [...]

Food to Lower Your Cholesterol

High cholesterol levels are slowly killing off the population. The increasing prevalence and risk of hypertension and heart disease in Americans are ringing the alarm bells in the country’s health sector. Health officials are desperately trying to find ways to combat the rise and make people aware of the eating lifestyle and exercise lifestyle that [...]

Fighting High Cholesterol While Aging

Too much cholesterol causes many medical problems for one. Cholesterol is something that clogs the arteries in your heart. In addition, cholesterol when out of control could cause massive heart attacks, or series of strokes. What can I do about my cholesterol? If your body has too much cholesterol, it isn’t good for you. You [...]

Having a Good Diet to Lower Triglyceride and Cholesterol

When people undergo a blood test, there are four things that the doctor will review carefully before revealing the results to the patient. These are namely the LDL, HDL, triglyceride level and total cholesterol. If any of these are way above the normal range, the doctor will make some recommendations before it is too late. [...]

Cholesterol Levels and Ratios – Are Your Cholesterol Numbers Confusing You?

Cholesterol levels are being tested all over the world in order to determine risk factors for heart disease, yet  many people are confused by their cholesterol numbers and how they are expressed.  Part of this confusion may stem from the fact that literature originating in the United States gives cholesterol levels in units that are [...]

Cholesterol Levels And Ratios – Are Cholesterol Numbers Confusing You?

Cholesterol levels are being tested as part of regular health screening all over the world yet many people are confused by their cholesterol numbers and how they are expressed. Part of this confusion may stem from the fact that most of the cholesterol literature is coming from the United States where they still report cholesterol [...]