Can Omega 3 fatty acids help to lower cholesterol?
When you are looking to lower your cholesterol naturally, the question comes up about the effectiveness of Omega 3 fatty acid, or fish oil. The two main Omega 3’s, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), play an integral part in overall cardiovascular health, but tests have shown EPA and DHA aid in [...]